{"id":3283,"date":"2023-01-29T21:33:08","date_gmt":"2023-01-29T21:33:08","guid":{"rendered":"https:\/\/lisakingcounselor.com\/?p=3283"},"modified":"2023-03-19T13:58:07","modified_gmt":"2023-03-19T13:58:07","slug":"mindfulness-and-self-care-ideas-for-educators","status":"publish","type":"post","link":"https:\/\/lisakingcounselor.com\/index.php\/2023\/01\/29\/mindfulness-and-self-care-ideas-for-educators\/","title":{"rendered":"Mindfulness and Self-Care Ideas For Educators"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Need some resources for teaching mindfulness for your student? Want some ideas to encourage self-care for your staff? Below are some resources! There are lesson ideas and video clips listed that I hope will be useful. Shout out to the counselors of Irving, TX who I&#8217;ll be joining in a few weeks to do a presentation on these subjects. For the attendees of this session and for anyone interested in, I hope you find some ideas for inspiration. <\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2023\/01\/image.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3289\" data-permalink=\"https:\/\/lisakingcounselor.com\/index.php\/2023\/01\/29\/mindfulness-and-self-care-ideas-for-educators\/image-24\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2023\/01\/image.png?fit=641%2C508&amp;ssl=1\" data-orig-size=\"641,508\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2023\/01\/image.png?fit=641%2C508&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2023\/01\/image.png?resize=411%2C326&#038;ssl=1\" alt=\"\" class=\"wp-image-3289\" width=\"411\" height=\"326\" srcset=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2023\/01\/image.png?w=641&amp;ssl=1 641w, https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2023\/01\/image.png?resize=300%2C238&amp;ssl=1 300w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/><\/a><\/figure><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/lisakingcounselor.com\/index.php\/2020\/01\/26\/make-your-own-mandala-a-mindfulness-lesson\/\">Mindful Mandalas<\/a> My favorite mindfulness lesson<\/li>\n\n\n\n<li><a href=\"https:\/\/lisakingcounselor.com\/index.php\/2018\/08\/15\/mindfulness-freebies\/\" title=\"Mindfulness Freebies\">Mindfulness Freebies<\/a>  Who doesn&#8217;t love freebies?<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=hKnRKy5Wu7c\">Anderson Cooper Clip on Benefits of Mindfulness<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1WXbQk_WF7jWq2PlNyoAzoLeXspmS8Wf6\/view?usp=sharing\" title=\"\">Roller Coaster of Feelings <\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/Handout for Elementary Parents on Anxiety and Mindfulness (hyperlinks to read-alouds on handout)  Mindfulness Small Group Outline  Funny Snowman Fight Flight or Freeze  Anderson Cooper Clip on Benefits of Mindfulness  Mindful or Mindfull?  Mindful Mandalas  Mindful Minute Calm Down Bottle\" title=\"\">Funny Snowman Fight Flight or Freeze<\/a>  Use this one in lessons for students of staff<\/li>\n\n\n\n<li><a href=\"https:\/\/lisakingcounselor.com\/index.php\/2021\/03\/14\/making-calm-down-bottles-virtually\/\" title=\"Making Calm Down Bottles Virtually\">Mindful Minute Calm Down Bottles<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3lkMpqX\">Mindset Matters Curriculum<\/a> has an entire chapter with lessons on Mindfulness<\/li>\n\n\n\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1LNfoQVfczoNmu_VU5K_n8r1JapOG5plu\/view?usp=share_link\" title=\"\">JstMe Music <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1aFOvxMWdZgRTJ5imMOh7R9pLHcOOh5eS\/view?usp=sharing\" title=\"\">Breathing Poster (6 types of breathing)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=GIJn5XhqPN8\">Video: Go Zen Your Happy Place<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=QNmMH6tqiMc&amp;list=PLOlpInh1K-VTiED38ijHm-sF6eRJwP7b1&amp;index=5\">Video: Mind in a Jar<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=FUJs0fXTWTE\">Video: Kids Talk About Mindfulness<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/16VNTMZEKrXsZaCqNiUa66seXwyVtZkG0\/view?usp=share_link\" title=\"\">Handout for Elementary Parents on Anxiety and Mindfulness (hyperlinks to read-alouds on handout)<\/a><\/li>\n\n\n\n<li>Mindfulness Small Group Outline (link coming soon)<\/li>\n\n\n\n<li>Mindful or Mind Full (link coming soon)<\/li>\n\n\n\n<li>Video about keeping a smile on and laughing<\/li>\n\n\n\n<li><\/li>\n\n\n\n<li>This post is still <em>in progress<\/em>&#8230; and if you have anything in particular that you want me to share here&#8230; <a href=\"https:\/\/lisakingcounselor.com\/index.php\/sample-page\/\" title=\"Contact and Booking Form\">let me know<\/a>. ~Lisa<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Need some resources for teaching mindfulness for your student? Want some ideas to encourage self-care for your staff? Below are some resources! There are lesson ideas and video clips listed that I hope will be useful. Shout out to the counselors of Irving, TX who I&#8217;ll be joining in a few weeks to do a <a class=\"more-link\" href=\"https:\/\/lisakingcounselor.com\/index.php\/2023\/01\/29\/mindfulness-and-self-care-ideas-for-educators\/\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2023\/01\/image.png?fit=641%2C508&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ubJK-QX","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/posts\/3283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/comments?post=3283"}],"version-history":[{"count":11,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/posts\/3283\/revisions"}],"predecessor-version":[{"id":3431,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/posts\/3283\/revisions\/3431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/media\/3289"}],"wp:attachment":[{"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/media?parent=3283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/categories?post=3283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/tags?post=3283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}