{"id":2225,"date":"2020-01-26T21:10:43","date_gmt":"2020-01-26T21:10:43","guid":{"rendered":"https:\/\/lisakingcounselor.com\/?p=2225"},"modified":"2023-02-24T23:34:21","modified_gmt":"2023-02-24T23:34:21","slug":"make-your-own-mandala-a-mindfulness-lesson","status":"publish","type":"post","link":"https:\/\/lisakingcounselor.com\/index.php\/2020\/01\/26\/make-your-own-mandala-a-mindfulness-lesson\/","title":{"rendered":"Make Your Own Mandala: A Mindfulness Lesson"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"316\" data-attachment-id=\"2234\" data-permalink=\"https:\/\/lisakingcounselor.com\/index.php\/2020\/01\/26\/make-your-own-mandala-a-mindfulness-lesson\/mandala-pic\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2020\/01\/mandala-pic.jpg?fit=589%2C316&amp;ssl=1\" data-orig-size=\"589,316\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mandala-pic\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2020\/01\/mandala-pic.jpg?fit=589%2C316&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2020\/01\/mandala-pic.jpg?resize=589%2C316&#038;ssl=1\" alt=\"\" class=\"wp-image-2234\" srcset=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2020\/01\/mandala-pic.jpg?w=589&amp;ssl=1 589w, https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2020\/01\/mandala-pic.jpg?resize=300%2C161&amp;ssl=1 300w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"shout-out-to-dr-beth-ruff-school-counselor-extraordinaire-for-sending-me-her-idea-i-have-tweaked-it-and-i-must-say-it-has-been-a-huge-success-like-super-huge-thanks-beth\">Shout out to Dr. Beth Ruff, school counselor extraordinaire, for sending me her idea. I have tweaked it and I must say, it has been a HUGE success. Like super huge. Thanks Beth!<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"this-lesson-is-such-a-hook-into-mindfulness-the-majority-of-the-students-in-each-class-gave-this-a-two-thumbs-up-and-the-atmosphere-in-the-classes-was-peaceful-and-serene-bonus\">This lesson is such a hook into mindfulness. The majority of the students in each class gave this a two thumbs up and the atmosphere in the classes was peaceful and serene (bonus!)<\/h4>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"here-is-the-ppt-to-help-guide-your-lesson\">Here is the <strong><a href=\"https:\/\/docs.google.com\/presentation\/d\/1iY4uAxPrC6BQ_z3FrhrKe_DIJmYCNXv-\/edit?usp=share_link&amp;ouid=100833190427711601767&amp;rtpof=true&amp;sd=true\" title=\"\">PPT<\/a><a href=\"https:\/\/cobbk12org-my.sharepoint.com\/:p:\/g\/personal\/lisa_king_cobbk12_org\/ETdSb--SMfVDljkq311-XMABoXDG2Hs_6SrR_r1V-joPMw?e=gTPHcC\" title=\"https:\/\/cobbk12org-my.sharepoint.com\/:p:\/g\/personal\/lisa_king_cobbk12_org\/ERE68hbFSyROjRhhns3U2loBZZICG5JhVwTUtcCUNELNEQ?e=f7erKP\"> <\/a><\/strong>to help guide your lesson.<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"and-here-is-the-file-of-mandala-templates-i-give-my-students-page-1-but-if-we-have-any-melt-downers-perfectionists-i-have-a-ready-made-template-available-and-the-teachers-consistently-asked-for-the-digital-file-of-templates-for-their-cool-down-corners-or-for-morning-work-options\">And here is the file of <a href=\"https:\/\/cobbk12org-my.sharepoint.com\/:w:\/g\/personal\/lisa_king_cobbk12_org\/ETabtyPzXmlJuMkcrgbKR2IBXavRbiMOF1TZ4vA6Qyma5g?e=EOLZUq\"><strong>mandala templates<\/strong><\/a>.  I give my students page 1, but if we have any melt downers\/perfectionists, I have a ready-made template available. And the teachers consistently asked for the digital file of templates for their cool-down corners or for morning work options. <\/h4>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-want-to-get-this-blog-post-up-so-message-me-if-you-need-more-info-this-is-a-no-fail-lesson-kid-tested-and-approved\">I want to get this blog post up, so message me if you need more info. This is  a no fail lesson (kid-tested and approved).<\/h4>\n\n\n\n<p><em>Aaaand, if you are still reading this :), I will be posting again soon. Why? Well, I have an exciting announcement in the next couple of weeks. New book alert!! And this one is a children&#8217;s book. Surreal times over here.<\/em><\/p>\n\n\n\n<p>\ud83d\ude03\ud83d\ude01\ud83d\ude0d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shout out to Dr. Beth Ruff, school counselor extraordinaire, for sending me her idea. I have tweaked it and I must say, it has been a HUGE success. Like super huge. Thanks Beth! This lesson is such a hook into mindfulness. The majority of the students in each class gave this a two thumbs up <a class=\"more-link\" href=\"https:\/\/lisakingcounselor.com\/index.php\/2020\/01\/26\/make-your-own-mandala-a-mindfulness-lesson\/\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[66,64],"class_list":["post-2225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-lesson","tag-mindfulness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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