{"id":2225,"date":"2020-01-26T21:10:43","date_gmt":"2020-01-26T21:10:43","guid":{"rendered":"https:\/\/lisakingcounselor.com\/?p=2225"},"modified":"2023-02-24T23:34:21","modified_gmt":"2023-02-24T23:34:21","slug":"make-your-own-mandala-a-mindfulness-lesson","status":"publish","type":"post","link":"https:\/\/lisakingcounselor.com\/index.php\/2020\/01\/26\/make-your-own-mandala-a-mindfulness-lesson\/","title":{"rendered":"Make Your Own Mandala: A Mindfulness Lesson"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Shout out to Dr. Beth Ruff, school counselor extraordinaire, for sending me her idea. I have tweaked it and I must say, it has been a HUGE success. Like super huge. Thanks Beth!<\/h4>\n\n\n\n

This lesson is such a hook into mindfulness. The majority of the students in each class gave this a two thumbs up and the atmosphere in the classes was peaceful and serene (bonus!)<\/h4>\n\n\n\n

Here is the PPT<\/a> <\/a><\/strong>to help guide your lesson.<\/h2>\n\n\n\n

And here is the file of mandala templates<\/strong><\/a>. I give my students page 1, but if we have any melt downers\/perfectionists, I have a ready-made template available. And the teachers consistently asked for the digital file of templates for their cool-down corners or for morning work options. <\/h4>\n\n\n\n

I want to get this blog post up, so message me if you need more info. This is a no fail lesson (kid-tested and approved).<\/h4>\n\n\n\n

Aaaand, if you are still reading this :), I will be posting again soon. Why? Well, I have an exciting announcement in the next couple of weeks. New book alert!! And this one is a children’s book. Surreal times over here.<\/em><\/p>\n\n\n\n

\ud83d\ude03\ud83d\ude01\ud83d\ude0d<\/p>\n","protected":false},"excerpt":{"rendered":"

Shout out to Dr. Beth Ruff, school counselor extraordinaire, for sending me her idea. I have tweaked it and I must say, it has been a HUGE success. Like super huge. Thanks Beth! This lesson is such a hook into mindfulness. The majority of the students in each class gave this a two thumbs up Read More …<\/a><\/p>\n","protected":false},"author":1,"featured_media":2234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[66,64],"class_list":["post-2225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-lesson","tag-mindfulness"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2020\/01\/mandala-pic.jpg?fit=589%2C316&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ubJK-zT","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/posts\/2225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/comments?post=2225"}],"version-history":[{"count":8,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/posts\/2225\/revisions"}],"predecessor-version":[{"id":3321,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/posts\/2225\/revisions\/3321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/media\/2234"}],"wp:attachment":[{"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/media?parent=2225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/categories?post=2225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lisakingcounselor.com\/index.php\/wp-json\/wp\/v2\/tags?post=2225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}