{"id":1810,"date":"2018-08-15T22:03:21","date_gmt":"2018-08-15T22:03:21","guid":{"rendered":"https:\/\/lisakingcounselor.com\/?p=1810"},"modified":"2018-11-19T18:26:09","modified_gmt":"2018-11-19T18:26:09","slug":"mindfulness-freebies","status":"publish","type":"post","link":"https:\/\/lisakingcounselor.com\/index.php\/2018\/08\/15\/mindfulness-freebies\/","title":{"rendered":"Mindfulness Freebies"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1817\" data-permalink=\"https:\/\/lisakingcounselor.com\/index.php\/2018\/08\/15\/mindfulness-freebies\/mindfulness-2\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-1.jpg?fit=536%2C305&amp;ssl=1\" data-orig-size=\"536,305\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Lisa King PERSONAL&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1534355982&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mindfulness\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-1.jpg?fit=536%2C305&amp;ssl=1\" class=\"size-medium wp-image-1817 aligncenter\" src=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-1.jpg?resize=300%2C171&#038;ssl=1\" alt=\"\" width=\"300\" height=\"171\" srcset=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-1.jpg?resize=300%2C171&amp;ssl=1 300w, https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-1.jpg?w=536&amp;ssl=1 536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>There are so many great freebies on Mindfulness on Teachers Pay Teachers! I love to be inspired by others and I&#8217;m grateful to these vendors for making these downloads freebies. If you&#8217;ve ever heard me talk about how I teach growth mindset, you know that I love to start my lessons off with MINDFULNESS LESSONS.<\/p>\n<p>I\u00a0follow the MINDSET\u00a0acrostic from Mindset Matters to teach growth mindset skills. (see curriculum overview in full click <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/lisakingcounselor.com\/index.php\/2016\/08\/20\/new-curriculum-mindset-matters-a-growth-mindset-curriculum-for-school-counselors\/\">here<\/a><\/span>).<\/p>\n<p>Here are some great activities that I&#8217;ll be doing with classes and groups this year. I hope that you find these helpful.<\/p>\n<p><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/6-types-of-deep-breathing.pdf\">6 types of Deep Breathing<\/a>\u00a0Poster<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.teacherspayteachers.com\/Product\/Mindfulness-Coloring-Freebie-2935226\"><strong>Mindfulness Coloring Sheets<\/strong><\/a><strong><a style=\"color: #0000ff;\" href=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-freebies.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1816\" data-permalink=\"https:\/\/lisakingcounselor.com\/index.php\/2018\/08\/15\/mindfulness-freebies\/mindfulness-freebies\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-freebies.jpg?fit=245%2C758&amp;ssl=1\" data-orig-size=\"245,758\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Lisa King PERSONAL&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1534355235&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mindfulness freebies\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-freebies.jpg?fit=245%2C758&amp;ssl=1\" class=\" wp-image-1816 alignright\" src=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-freebies.jpg?resize=111%2C343&#038;ssl=1\" alt=\"\" width=\"111\" height=\"343\" srcset=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-freebies.jpg?resize=97%2C300&amp;ssl=1 97w, https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/mindfulness-freebies.jpg?w=245&amp;ssl=1 245w\" sizes=\"auto, (max-width: 111px) 100vw, 111px\" \/><\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.teacherspayteachers.com\/FreeDownload\/Mindfulness-Brain-Breaks-Yoga-For-Kids-2306627\"><strong>Mindfulness Brain Breaks and Yoga for Kids<\/strong><\/a><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"file:\/\/\/C:\/Users\/Lisa%20Coleman\/Downloads\/SelfRegulationandManagementSELFREEBalloonBreathingPosters.pdf\"><strong>Balloon Breathing Posters\/Half Sheet<\/strong><\/a><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.teacherspayteachers.com\/Product\/Mindfulness-Breathe-Boards-4173319\">Breathe Board<\/a><\/strong><\/span><a href=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/breathe-board.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1935\" data-permalink=\"https:\/\/lisakingcounselor.com\/index.php\/2018\/08\/15\/mindfulness-freebies\/breathe-board\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/breathe-board.jpg?fit=1180%2C689&amp;ssl=1\" data-orig-size=\"1180,689\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Lisa King&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1542616032&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"breathe board\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/breathe-board.jpg?fit=780%2C456&amp;ssl=1\" class=\"size-medium wp-image-1935 aligncenter\" src=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/breathe-board.jpg?resize=300%2C175&#038;ssl=1\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/breathe-board.jpg?resize=300%2C175&amp;ssl=1 300w, https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/breathe-board.jpg?resize=768%2C448&amp;ssl=1 768w, https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/breathe-board.jpg?resize=1024%2C598&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lisakingcounselor.com\/wp-content\/uploads\/2018\/08\/breathe-board.jpg?w=1180&amp;ssl=1 1180w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/lisakingcounselor.com\/wp-content\/uploads\/2016\/07\/Mindset-acrostic.png\">\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are so many great freebies on Mindfulness on Teachers Pay Teachers! I love to be inspired by others and I&#8217;m grateful to these vendors for making these downloads freebies. If you&#8217;ve ever heard me talk about how I teach growth mindset, you know that I love to start my lessons off with MINDFULNESS LESSONS. <a class=\"more-link\" href=\"https:\/\/lisakingcounselor.com\/index.php\/2018\/08\/15\/mindfulness-freebies\/\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63,23],"tags":[64],"class_list":["post-1810","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-freebies","category-lessons","tag-mindfulness","post_format-post-format-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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